Langtang Gosainkunda Helambu Trekking is a excellent introduction to trekking in Nepal, among some of the most beautiful scenery in the whole country. Lying 30 km north of Kathmandu, Helambu is the most accessible trekking region in Nepal. The trek starts from Syabru Besi, after driving 150 km from Kathmandu. The trail gradually ascends upstream along the Bhote Kosi River, passing through the forests of the Langtang valley to the alpine meadows and yak pastures around Kyangjin. After an ascent of Kyangjin Ri [4350m.], from where the 360 degree mountain views are truly spectacular, the trail goes to Thulo Syabru. From here, we further trek to the sacred Gosainkunda Lake situated at an elevation of 4336 meters and to Kathmandu via the lovely Helambu region.Helambu is very famous for Apple,greenery and you will see few beautiful monastries around and encounter with sherpa people and culture.if you are going to nepal and thinking of lower altutude trek Langtang Gosainkunda Helambu Trekking will be best option for your holiday.
Flying to Kathmandu along the northern border of Nepal on a clear day is in itself an exciting and memorable experience. As you fly, the panoramic view of snow-capped Annapurna mountain range greets your sight. The Nepali support team will meet you at the airport and escort you to your hotel.
From Kathmandu, we drive for approx 9 hours to Syabru Besi. After driving 30 kms, we approach pristine villages on the banks of the river Trishuli. We also get to view the enchanting panorama of the Himalaya, including the Annapurnas, Manaslu, Ganesh Himal and the peaks of the Langtang region.
We traverse the ridge on Syabru Besi’s main road and soon reach Ghopcha Khola. Terraced fields and dense forest with a variety of plant species like oaks, maple, alder and bamboo open up. We may get to see yellow-throated martin, wild boar, langur monkey, red panda and Himalayan black bear en route. Further on, the trail crosses a stream and a bridge. We pass by several small bhattis (tea shops). As we continue ascending steeply along the trail, we come across a steel suspension bridge at 2000 meters. The route further crosses to the north bank of the Langtang Khola amid the spectacular vistas of cascading waterfalls and opens into scrub oak forest. On reaching 2748 meters, we arrive at Lama Hotel where we conclude the trek for the day.
From lama hotel, we continue the ascent above the Langtang Khola. As the trail progresses, it becomes steeper. We have the most exotic sights of Langtang Lirung lying at 7246 meter. The trail leads to a log bridge and on climbing further we come across lush meadows of Ghora Tabela at 3000m. We will see several lodges and a police check post. Further on, the route opens up into a wide valley of yak pastures and scattered Tamang villages with water-driven mills and prayer wheels. We arrive at Langtang village after crossing a stream and reaching up a height of 3500 meters. Langtang village is the headquarters for Langtang National Park and has flat-roofed Tibetan style houses, hotels and cultivated lands yielding buckwheat, potatoes, wheat, turnips, barley etc.
The trail skirts gradually through rich yak pastures and interesting traditional villages of Muna to Singdun. We cross a wooden cantilever bridge and reach a wide valley after climbing a moraine. Finally, on ascending the mountain passes, we arrive at Kyagjin Gompa. There is a small monastery and a government-operated cheese factory.
We take a day off for acclimatization and a proper rest. We get to explore interesting places like the monastery, cheese factory etc. We can climb Kyangjin Ri located at 4350m from where amazing views of snow-capped mountains are spreading right next to you. We can walk up the moraine to see the spectacular mountain ridges and undulating glaciers.
From Kyangjin, we take the route back to Lama Hotel. As we retrace our steps, we follow the Langtang Khola to Langtang village and on to Ghora Tabela. We stop briefly for lunch and thereafter continue the steep descent to Lama Hotel.
From Lama Hotel, we head back to Thulo Syabru. We can wander around the undulating path leading to the village. This gives us an opportunity to get an insight of the culture and custom of the Tamang community. We can also simply relax in the sun savoring the beauty of the majestic Himalayan Mountains
The trail to Sing Gompa climbs through forests of oak, firs and rhododendrons to gain a ridge, then cuts across the ridge top, staying fairly level in forests as it crosses the head of a valley. We take the uphill trail at each junction and cross another forested ridge. The trail continues across the head of a second valley, and then reaches a final ridge at 3650m. Sing Gompa is about 100 m along the trail to the left. Sing Gompa is the main attraction at Chandan Bari, which also has several hotels and a small cheese factory.
From Sing Gompa we climb a ridge to gain the main Gosainkunda trail. The trail climbs steeply up the ridge and at several points on top of the ridge itself. There is rich, moist mountain forests on the northern slopes and dry scrub vegetation on the south. As the trail ascends, there are outstanding views across Langtang valley to Langtang Lirung. To the west there are dramatic views of Himalchuli, Ganesh Himal and Manaslu. Eventually the trail descends from the ridge to the first of three lakes, Saraswati Kund. The second lake in the chain is named Bhairab Kund, and the third, Gosainkunda. This lake is particularly sacred and a place of pilgrimage in the summer. The Gosainkunda (Holy Shiva's lake) is a high altitude lake. According to the Hindu legend Lord Shiva himself created this high altitude lake.
The trail passes the northern side of Gosainkunda Lake and climbs further through rugged country towards Laurebina La Pass at 4610m. The trail is rough but it is well marked with rock cairns. Across the valley, there is a ridge with a step trail across its face. From the ridge the trail descends through forests, climbing in and out of ravines across the head of the valley. Giant cliffs tower far above, forming the top of the Thare danda. Just beyond is the settlement of Gopte at 3359m.
We continue descending along the ridge, through rhododendron and juniper forests and past herders' huts to a stream before climbing to Tharepati, a group of herders' huts at 3490m. From Tharepati the trail gradually descends through pine and rhododendron forest with good views down into the Helambu valley and across to Jugal Himal and Numbur in the Solu Khumbu.
From Mangan Kharka, it is a short climb to cross a ridge before following a very easy trail, through forest with superb views across to Numbur, Jugal Himal and many other snow capped peaks. From Kutumsang we climb to a pass at 2620m., before descending to the Tamang village of Gulphu Bhanjyang. From here, we can get splendid views, stretching from the Annapurnas and Manaslu in the west to Numbur in the east. Gulphu Bhanjyang is a village with a mixed population of Gurungs and Tamangs. There are shops and small restaurants and a couple of government offices.
From Gulphu Bhanjyang, it is an easy climb to cross a pass at 2470m before descending to Pati Bhanjyang, a large Tamang village. From here it is a 2 hour climb to Chisopani. A short distance above Chisopani is a high knoll which is known as Chisopani Danda, where there is a temple. You will have the splendid mountain views from here. The panorama spreads from the mountains south of Everest to the Manaslu range.
From Chisopani the trail passes through meadows and cultivated fields then climbs through oak and rhododendron forest to Burlang Bhanjyang. From here there are magnificent views, from Annapurna in the west to Ganesh Himal and Numbur in the east. This ridge marks the northern rim of the Kathmandu Valley. Just after Chisopani there is an entrance to Shivapuri watershed and wildlife reserve. The trail goes through the reserve, moving up to the hill and down to Mulkharka, from which you can already see Kathmandu. From Mulkharka, we descend on endless stairs to the exit from the reserve and to Sundarijal. From Sundarijal we take a 45 minutes drive to Kathmandu.
Our Nepalese support team will take you to the airport for your flight home. On the other hand, if you prefer to stay longer, you can go for short tours such as game drive at National parks, rafting, Tibet tours, mountain biking, etc.- ask us.
What Type of Trekking is This?
This is tea house trekking tour therefore you will be sleeping and eating at the tea houses along the trails.
A Day on Trek
Each morning after packing our bags and a hearty breakfast, we set off on the day’s walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon’s walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day’s adventures, before retiring for a well-earned sleep.
However, on a camping trek, you begin your day with a hot cup of tea which is served to you in the tent at 6 am, followed by a bowl of hot water for washing. Other day activities are the same as mentioned above.
Meals and Accommodation
In Kathmandu we use 2 star hotel to ensure a comfortable stay and relaxed environment before and after your trip. All breakfasts are included at the hotel in Kathmandu. Rooms are generally twin share - depending on group size and room availability, triple share may be offered to your request.
While on the trek, we provide good quality food in sufficient quantities from Tea Houses/Mt. lodges. We provide all meals on full board (Breakfast, Lunch, Dinner and tea & coffee) from the teahouse menu during the trekking period. Whilst trekking on the Everest, the accommodation is in guesthouses which are basic structures, generally with shared facilities but very comfortable. In some guesthouses, showers are available; where there are no showers; there are private facilities in which you can sponge bath.
Luggage while on Trekking
During trek your main luggage will be carried by porters or pack animals (usually yaks or cross breeds). You simply carry a day pack with water bottle, camera, sun-screen, spare jacket, etc. - a small load that allows full enjoyment of the trek. A trek bag is ideal for your main luggage, plus a small lockable bag for travel clothes or anything that you do not need during trek which you can leave at hotel’s locker room/safe deposit box in Kathmandu for free of charge. Weight allowance at Nepal’s domestic airlines is 15 Kgs, excess weight is chargeable at USD 1 or more per Kilo depending on sectors.
Ground Leader and Crew
1) Trained Nepali Trek leader (experienced and knowledgeable)
2) Sherpa Guide (handles the logistics and guides you and your team on the trek)
The Sherpa guide (commonly called Sirdar) will be accompanied by a crew of porters. On camping trek, there will be 2/3 porters for each members while on GAP and on Lodge trek 1 porter for 2 members.
Join a group or private Trip:
Our trips are available on both fixed departure and private basis. If you are looking for a group to join this trip please check our ‘departures’ link for availability, dates and price. If you would like to travel independently, or with your friends, families & colleagues you are invited to choose any of the trips at your convenient timeframe for any number of people (minimum 1 & maximum 100 at a time).
If you want to do something that is not included in our trip list we are ready to tailor a trip to suit your exact requirements. In short, we will make every effort to get you on the trip you want, when you want.
Group Size and Fixed Departure Date:
If you opt to join our ‘fixed departure trip’, you are likely to be joining people from different countries of any age group except minors. The size of group varies, minimum no of persons required to operate a trip is 2 the maximum is 15 people.
Personal Expenses
Personal expenses depend largely on the type of trek, duration and the trekking region.
If you are on Camping or Tea house trek all meals will be provided. You only need money for table drinks (alcoholic/non alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (available in some places).
If you are on ‘GAP’ trek style you need to pay for all your meals. NPR 1000-1500 a day should be enough to cover your meals. We pay for your accommodation at mountain hut (tea house) along the trail and bear all the expenses of staff assigned by us.
Tips are appreciated by your support team after the trip. The amount depends on your budget and appreciation of their work. As a suggestion, we advise you to allocate 5 - 10% of the total tour cost as tips.
Transport:
in our package we will prvide you tourist bus to and Syabrubensi and from Dhunche to kathmandu but if you wish to have comfortable jeep to starting point and from ending point to kathmandu let us know we will arrange it as per your interst and there would be sightly different in pricing .
Communication and Electricity:
While trekking in the remote parts, you may not have an access to telephone facility for some days or weeks. However, en route there may be few places where telephone facilities may be available and likely to be working. There is electricity facility entire trekking trails in Nepal thus there won’t be any problem to re-charge your battery and cameras.If it is crucial for you to keep in contact with your family or others, Adventure Magic Treks can provide you a mobile satellite phone (rental charge on request).
How do you find us in Kathmandu ?
You need to pass on your International flight details to us for a “meeting and greeting” service at airport. You just pass on the Customs and come out of the Terminal building where you will see someone standing with a placard with either ‘Adventure Magic Treks’ or your name written on it. Our airport representative or tour officer will greet you and welcome you with a garland.
Climate and Best Time to go .
The best seasons to trek in the Annapurna region are Autumn (from mid-September till November end) and Spring (from the beginning of March until mid-May). Temperatures will drop considerably as you trek higher everyday. The nights are cold (between -20 C to 5C) but the days are sunny and hot (between 10C to 30C). The mornings are usually clear, with clouds building up during the afternoon, disappearing at night. Trekking during the monsoon is not recommended, as the visibility during monsoon is limited. Trekking in the winter is possible; however, it is much colder than Autumn and Spring.
March, April, October and November are the most popular and favored months for traveling. Please choose the date that is convenient for you.
Itinerary Changes
The itineraries for each trip should be taken as a guideline only. Depending on the prevailing situation, you can modify it to some extent after consulting with your guide. However, the date of trek completion should always coincide with the original itinerary.
You should keep in mind that this is an adventure trip into the remotest region, where many unforeseen events may contribute to the need for a change in itinerary. In such cases, we or your guide will suggest the best alternative similar to your original.
Trek Duration
We ensure liability as per indicated itinerary and list of services. If the holiday is cut short or completed earlier than the projected period upon client’s wish, we shall not be responsible or make refund against unutilized days or services. Clients need to pay extra for Hotels/services incurred in Kathmandu or elsewhere in such cases.
Visa
All visitors except the Indian nationals must hold passport and valid visa. Visa can be obtained at the Nepalese diplomatic missions and consulates abroad. Visa is also issued at the entry points. It can be extended at the Department of Immigration, Bhrikutimandap, Kathmandu. Children under 10 years need not pay any visa fee. People willing to get entry Visa at the air port or any of the land entry points are required to fill a visa form with passport photograph. So, please download form from the link below (visa form) and get ready while you are passing through the immigration Point.
Gratis visa for 30 days available only for tourists of SAARC countries
Multiple entry 15 days - US$ 25 or equivalent convertible currency
Multiple entry 30 days - US$ 40 or equivalent convertible currency
Multiple entry 90 days - US$ 100 or equivalent convertible currency
Tourist Visa Extension
If you plan to obtain your visa in your country, you can download the application form from the website at: www.immi.gov.np
Vaccinations
As vaccination requirements change frequently, we suggest you to consult your doctor at least 2 months prior to the beginning of your trip. We recommend protection against malaria, tetanus, typhoid, hepatitis and polio.
First Aid Kid
We supply a medical bag with standard medicines prescribed by trekking doctors. Since our staffs/guides are not qualified for suggesting medications to western clients, we would request you to use the medicines upon your own risk. It is safer and more reliable if you have your own medicine kit and not depend on what we have.
Altitude :
Altitude Sickness has the potential to affect all travelers from 2500m and higher our itinerary is planned in such a way that you make very gradual ascend, spending some days at a low elevation to build necessary acclimatization before walking up to Annapurna south base camp at 4130m (the highest point on this trek). When you are at high altitude, your body needs time to adjust to smaller quantities of oxygen in the air at 5500m/18,044ft; the air pressure is approximately half that of sea level, i.e. there is half the amount of oxygen.
Check out "Altitude illness" by Dr Jim Duff
Rescue and Evacuations
In case of a serious sickness or a casualty, which we believe will not happen; we will do everything to transfer you to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own after getting back to Kathmandu.
Insurance
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses, helicopter evacuation and emergency repatriation.
Responsible Travel
Wonderful environment of the Himalayas is also an extremely fragile one. Increasing population density and numbers of trekkers threaten the very beauty of Nepal. At Adventure Magic Treks , we are extremely conscious about the environment and aim to minimize our impact as much as possible.
As deforestation is one of the greatest environmental threats, we do not have camp fires and use kerosene for cooking as an alternative fuel to wood. We also discourage trekkers from using wood-fuelled hot showers in lodges along the way. Many lodges, however, now provide solar hot showers, a far more eco-friendly alternative.
Garbage disposal is another major problem and some of the busier trails can, at times, appear strew with litter. Our staff members are well motivated towards eco-friendly practices. We carry out all our garbage, apart from that which can be safely and easily burnt at the campsite. Our aim is to help protect and preserve this beautiful environment for future generations of trekkers to enjoy.
Trip Extensions
In addition to your trek, we can organize extensions both within Nepal and other neighboring countries. You may want to try water rafting or a jungle safari in Nepal or Nepal Cultural Tour. You may as well take a trip to Tibet, India or Bhutan, whichever seems more appealing to you. Since the trek ends in Pokhara, one of the most popular tourist destinations in Nepal, it would be nice and relaxing for you to spend a day or two taking in the sights and sounds of this scenic city.
Social Responsibility
Adventure Magic Treks works with the motto ‘Development through Tourism’. Keeping in line with this motto, Adventure Magic Community Service Project was imagine to authorize deprived, marginalized, poor and minority section of Nepal.
Staff’s Care:
We ensure that all the porters and other staffs going into high altitude conditions are provided with adequate clothing and equipment. We are the first ever company to supply high-altitude porters with crampons. Therefore we are lifetime member of Keep.
Booking conditions:
Booking Procedure:
If you still have any questions regarding this trip, please feel free to contact us. We answer all enquiries within more or less then 12 hours. If you want to book a trip, you can e-mail us at info@adventuremagictreks.com or contact us straight by phone: +977-1-4410361
Clothing and Equipment List for Trekking in Himalayas:
Our main paramount is to offer safe and enjoyable trek for your clients.As part of the booking process, we will provide you with a comprehensive clothing and equipment list for proposed trekking .Experienced trekkers will often take only a selection of these items based on what has worked in the past.Please find the equipment list below for your personal use during your traveling period.
Foot wear:Walking boots, Wool and liner socks, sandals
Clothing:
Waterproof jacket and trousers, Trekking trousers, Long sleeve shirts, Micro fleece, Mid to heavyweight fleece, Sleeveless or body warmer type fleece, Thermals or base layer for top & bottom (merino wool or synthetic), Fleece pants, Medium weight down jacket
Hand wear: Fleece gloves, Warms mittens and/or gloves
Head wear: Wool or fleece hat, Sun hat, Scarf, Head torch and extra batteries,Sunglasses
Personal Equipment:
Sleeping bag, Backpack large enough to carry water bottles, camera and extra clothing, Stuff sacks for keeping your gear dry and organized, two water bottles (Nalgene wide mouth bottles are the best), Sunscreen and lip salve with a high SPF, Insect repellent, Water purification tablets (Pristine, Biox Aqua or Aqua Mira), Favorite snack food, Books, iPod and cards etc, Trekking poles, Camera with spare batteries and memory cards, Insurance certificate.
Travelling:
Duffle bag or large backpack for your personal gear on the trek (carried by a porter), Bring a small combination padlock to secure the bag, Travel clothes. You will need casual clothing for air travel days and time spent in Kathmandu, Toiletry bag include toilet paper, soap, towel, toothbrush, etc.
Personal first aid kit:
Any personal medications, Diamox (optional) helps with acclimatization.
Adventure Magic Treks always provide down jackets and down sleeping bags for all our trips.The above list is one 'rough guide' of kit which you'll need to consider before leaving home. Each trekker should carry one backpack for items required during the day.Your day backpack will contain items such as warm clothes, jacket, camera, water bottles, and personal first aid kit and day snacks. The rest of your personal equipment packed in a duffel bag or backpack will be carried by a porter.The maximum weight allowance is 15kgs/33 pounds that we strongly care of porter rights and solely against any exploitation on its operation.
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